Recreation Programs & Fitness Classes
Current Rec Programs
Click on a program for more information. Check the Recreation Calendar to see the schedule!
Start: April 3, 2023
End: May 29, 2023
End: May 29, 2023
Description: Strength and Endurance Training
Day: Mondays
Time: 5:50 am - 6:50 am
Start: March 21, 2023
End: May 23, 2023
End: May 23, 2023
Description: Spring Fitness Class
Day: Tuesdays
Time: 5:00 pm - 5:45 pm
Cost:
Start: January 11, 2023
End: June 23, 2023
End: June 23, 2023
Description: This Class is a full body workout using different strength and cardio circuit styles. You will burn calories, build strength and improve your overall fitness and health. This class will accommodate all fitness levels.
Day: Wednesdays
Time: 5:50 am - 6:50 am
Cost: $50 + HST
Start: January 12, 2023
End: May 25, 2023
End: May 25, 2023
Description: Cardio Training on the Bench, Muscular Conditioning and Strength Training
Day: Thursdays
Time: 5:00 pm - 6:00 pm
Start: January 13, 2023
End: May 23, 2023
End: May 23, 2023
Description: Weight Training
Day: Fridays
Time: 5:50 am - 6:50 am
Cost: $50
Start: January 14, 2023
End: May 13, 2023
End: May 13, 2023
Description: Strength training class using the different types of equipment in the weight room. Designed to get a full body workout while learning to use the different types of equipment and getting comfortable in a weight room setting.
Day: Saturdays
Time: 8:45 am - 9:45 am
Cost: $50 + HST
Start: January 14, 2023
End: May 27, 2023
End: May 27, 2023
Description: Yoga
Day: Saturdays
Time: 10:00 am - 11:00 am
Start: February 8, 2023
End: May 31, 2023
End: May 31, 2023
Description: Cardio-Drumming Fitness Experience. Suitable for all fitness levels.
Day: Wednesdays
Time: 10:30 am - 11:30 am
Start: March 20, 2023
Description: Workouts for kids
Day: Monday - Friday
By appointment only. Call 727-2064
Frequently Asked Questions
You can register by calling 727-2064.
You will find this information on the Membership page.
The Corporation of the Municipality of Red Lake
2 Fifth Street,
P.O. Box 1000
Balmertown, ON, P0V 1C0
P: (807) 735-2096
F: (866) 681-2954
Send an Email